Bodysport features the Vertimax Sport Training System in it’s athletic strength, speed and explosive training.  Vertimax is currently in use by most major professional and college teams in most every sport.  Vertimax is unparalleled at creating explosiveness and vertical leap in athletes.  Our facility is one of the few facilities in Las Vegas to carry [...]

You may not know this, but many people do not use good form when doing an ab crunch. Not only can this cause back problems, it will also make your ab workout less effective. Learn to do it right! Difficulty: Easy Time Required: 3 to 5 minutes Here’s How:

This book is amazing. Changed my life. I was diagnosed with spinal stenosis back in 2000 by orthopedists in Washington. One specialist recommended a discotomy, a surgery where they cut out part of your discs in your vertebrae. A major operation that has long-term negative side effects. I was devastated by this news. I looked [...]

Scientific Athlete Performance Testing is designed to test the limits of athletes’ performances and capabilities and is offered at Bodysport.  We utilize the services of David Sandler and Strength Pro.   David is the genius behind Fox Sport’s “Sport Science” and the Discovery Channel’s “Fight Science“.  With his advanced testing equipment and procedures, he will not [...]

Youth Speed, Agility, Strength and Conditioning, an offshoot of our Sport Specific Training, is designed to instruct older children and young adults the fundamentals of working out to get faster, more agile, stronger and have more endurance, so that they can play sports better and raise their level of fitness. As an added benefit, these [...]