Massage isn’t just an amenity to make you feel good, but can actually help you recover faster from workouts  and prevent injuries! Let’s face it; we push our bodies to the limit every day.  I’ve trained with Bodysport for the last year and know just how beat up your body feels on a daily basis.  [...]

Obesity linked to stupidity, brain scans show by Kate Melville A person’s risk of cardiovascular disease, type II diabetes and hypertension is known to be linked to obesity, and now researchers have established that being overweight can also affect a person’s brain. In the journal Human Brain Mapping, Paul Thompson, a UCLA professor of neurology, [...]