Boot Camp Las Vegas, Las Vegas Boot Camp, Indoor and Outdoor

BOOT CAMPS

“Our boot camps are designed to burn fat, tone muscle and get you in the best shape of your life. Not only will you look good, you’ll feel good. Bodysport clients have lost up to 100 pounds and can do things they haven’t been able to do for many years. Our trainers, aka “body transformation experts” have been training clients for 10 years or more and have worked with de-conditioned elderly clients to Olympic athletes at the last Summer Games in China. The UNLV Rebel Girls and the Las Vegas Locomotion not only trust us and our boot camp to make them look their best, but make sure they have the physical ability to do all their complex dance and gymnastic moves. Let us work with you to ACHIEVE all your fitness goals, then we’ll help you EXCEED them!”

BOOT CAMP SCHEDULE:

Monday Wednesday 6AM , 9AM, 6PM and 7PM

Tuesday Thurs: 530AM , 9AM, 6PM and 7PM

Friday: 6AM , 9AM, 6PM Saturday: 8AM

Classes will be added when necessary!

Bodysport Fitness Center boot camps are the best in the valley. They are hard enough for professional athletes, MMA fighters and weekend warriors to get their butts kicked, yet adaptable enough for a 60 year old grandmother with bad knees to get through.

Our co-ed, one hour Boot Camp sessions are designed to get you a lean, hard body. We use our knowledge and experience as certified personal trainers to design a program that is fun and to get you to look good, not harass you and make you feel like you can’t keep up. You will be pushed for the hour long boot camp class, but you’ll have fun too. And you’ll develop a sense of camaraderie with your fellow boot campers as you conquer different challenges together.

Indoor Boot Camp

Outdoor Boot Camp

Bodysport’s Boot Camps have been RE-ENERGIZED AND RELOADED!!! Elements of upper body strength training exercises, kickboxing, Bulgarian Bag Training, battle ropes, TRX, spinning, yoga and core training have been added. We had to FIRE IT UP to keep your progress on track. The body is a highly adaptive machine. Do the same thing over and over and your results will plateau. We’re taking you to new heights!!!

We’ve added new instructors too. Look for Rick Baird, Master Trainer, to run some classes. He is so educated and respected at his profession; he was selected to go coach gold medal winning athletes of the United States at the last Olympics in China. Elaine Goodlad, IFBB Pro and Nutritional expert will also teach. Elaine has been in the industry for 20 years but looks like a spring chicken because she walks the walk and not just talks the talk. She knows more about nutrition than you average trainer will ever know. Other certified trainers are also in line to teach, each bringing a different twist to training.

You never know what to expect when you come to class. It may be one of Rick’s Bulgarian Bag based workouts, his 1000 rep workout, or his infamous “Rock Pile” work out in the flood basin nearby. Don’t worry, we’re not mean enough to have you do it when there is water in the basin! Elaine my have you do one of her booty and leg shaping, arm toning, crazy cardio circuit training routines or she just may run you up and down the flood basin ramps. Mel may put you through on of his sport based speed, agility, plyometric and conditioning workouts that will make you reminisce about the days you played school sports. Jossett may have you go through one of her functional training, propioceptive routines that challenge your strength, balance and coordination.

Rock Boot Camp

One thing is for certain every time you come take a Bodysport Fitness Boot Camp Workout. You will get a muscle toning, fat burning, spirit challenging workout that you’ll be proud to say you finished. Then, you’ll come back for more because you’ll love it!!! Come on down, try a class and get in the best shape of your life!!!

IF YOU ARE NEW CLIENT, LET US KNOW VIA EMAIL OR VOICE MAIL WHAT DAY AND TIME YOU WANT TO COME IN FOR YOUR FIRST SESSION SO WE ARE PREPARED WITH A REGISTRATION FORM FOR YOU. THEN PLAN TO GET HERE 10 MINUTES EARLY TO FILL THEM OUT. THEN THE FUN BEGINS!!!

FOR YOUR FIRST SESSION, WEAR COMFORTABLE WORK OUT CLOTHES, COMFORTABLE SHOES AND BRING A SMALL TOWEL. IF YOU HAVE SENSITIVE HANDS, YOU MAY WANT TO BRING WORKOUT GLOVES BECAUSE WE DO EXERCISES ON THE FLOOR AND TURF.