Scientific Athlete Performance Testing is designed to test the limits of athletes’ performances and capabilities and is offered at Bodysport.  We utilize the services of David Sandler and Strength Pro.   David is the genius behind Fox Sport’s “Sport Science” and the Discovery Channel’s “Fight Science“.  With his advanced testing equipment and procedures, he will not [...]

Youth Speed, Agility, Strength and Conditioning, an offshoot of our Sport Specific Training, is designed to instruct older children and young adults the fundamentals of working out to get faster, more agile, stronger and have more endurance, so that they can play sports better and raise their level of fitness. As an added benefit, these [...]

No one likes to lose.  No one likes to spend countless hours practicing  only to fall short of their goal of winning.  Are you doing all you can for success?  If all you do is play the game day in and and day out, then the answer is “NO!”  Every athlete HAS TO spend time [...]

(FOR BOOT CAMP INFO CLICK HERE) The Revolution Training Program is in a class format of up to ten people.  It is designed and implemented by one of our personal trainers, who will see that you do all exercises correctly and that you are pushed to your limits.  The energy is kept up by the [...]

The Partner Training Program is available for two or three friends to sign up together and share the expense in working with their own personal trainer. If you feel you’re a person that needs a lot of motivation and support to get started working out and eating properly, then grab a friend or two and [...]